What is Yin Yoga Teacher Training in Rishikesh?

It is a focused Yin Yoga teacher training at Adi Yogpeeth covering Yin Yoga philosophy, meridian theory, fascia anatomy, Yin and Yang principles, posture, alignment, props, mindfulness, breath awareness, meditation, sequencing and safe teaching practices.

How long is the Yin Yoga Teacher Training?

Adi Yogpeeth currently presents the Yin Yoga Teacher Training as a 7-day program.

What does the Yin Yoga course cover?

The course covers Yin Yoga fundamentals and philosophy, meridian theory, fascia anatomy, Yin and Yang balance, important Yin poses, alignment, use of props, safe assistance, mindfulness, breath awareness, meditation, class sequencing and teaching methodology.

Who can join Yin Yoga Teacher Training in Rishikesh?

The current Adi Yogpeeth listing describes the 50 Hour Yin Yoga Teacher Training as suitable for all levels.

Where is the Yin Yoga Teacher Training held?

The training is held at Adi Yogpeeth in Rishikesh, India.

Is Yin Yoga Teacher Training available for international students?

Yes. Adi Yogpeeth offers its yoga education programs in Rishikesh, India, for students from an international community.

Yin Yoga Teacher Training in Rishikesh

Yin Yoga Teacher
Training in Rishikesh, India

Stillness. Surrender. Deep Release.

✦

Our Yin Yoga Teacher Training in Rishikesh is a transformative 6-day program designed for yoga teachers, health professionals and dedicated practitioners who wish to understand yin yoga in depth and share its profound benefits with confidence.

You will explore yin yoga asanas, fascia and connective tissue, anatomy, meridians, pranayama, meditation, yin yang philosophy and teaching methodology. Learn how to guide students into deep surrender, improve mobility and create a balanced practice for body, mind and energy.

Whether you want to start teaching yin yoga or deepen your existing skills, our Yin Yoga Teacher Training in Rishikesh provides ancient wisdom, modern science and practical tools to help you make a meaningful impact.

▣ 6 DAYS
COURSE 25th to 30th
Every Month
(Except February)

◷ STARTS
25TH Every Month
Course Start

$ STARTING FEE
$299 Per Person

Why Yin Yoga?

Brings balance through stillness and slower movement
Supports joint health by targeting deeper tissues
Builds self-awareness through long, mindful holds
Complements dynamic yoga by offering introspective depth

What is Yin Yoga?

Yin Yoga is a slow, contemplative practice that works on the body's deep connective tissues—fascia, ligaments and joints— through long-held, passive postures often supported with props. Unlike active forms of yoga, Yin invites stillness, breath awareness and introspection.

This practice encourages gradual release and deep opening, allowing the body to yield without force. Influenced by Traditional Chinese Medicine, Yin Yoga supports energy flow through the meridians, helping restore both physical and emotional balance.

A Still Practice, A Deep Understanding.

About the TTC

Fascia-focused approach: Learn how Yin postures stimulate the myofascial web, supporting mobility, hydration and tissue health.
Yin vs. Restorative clarity: Study intention, biomechanics and energetic effects.
Based on Traditional Chinese Medicine: Explore meridian theory and targeted sequences.
Functional alignment: Understand joint range, skeletal variation and props.
Integrated breathwork: Use Pranayama for stillness and subtle awareness.
Practice-led learning: Structured sequences, meditation and reflection.

☘ Daily Schedule

06:30 – 07:30 AM

Pranayama & Meditation

07:45 – 09:15 AM

Joint Based Practice

09:15 – 10:15 AM

Breakfast Break

10:15 – 11:45 AM

Meridian Theory & Anatomy

12:00 – 01:00 PM

Alignment

01:00 – 03:00 PM

Lunch & Rest

03:00 – 04:00 PM

Assignments & Reflection

04:00 – 05:30 PM

Yin Meridian Sequence

06:00 – 07:00 PM

History & Philosophy

07:00 – 08:00 PM

Dinner

Yin Yoga Teacher
Training in Rishikesh, India

Why Yin Yoga?

What is Yin Yoga?

About the TTC

50-Hour Yin Yoga Teacher Training Curriculum

Yin Yoga Course Dates

Accommodation

Triple Shared Room

Twin Shared Room

Private Room

Your Course Fee Includes

Frequently Asked Questions

Step into stillness.
Deepen your practice.
Become a Yin Yoga Teacher.

Yin Yoga Teacher Training in Rishikesh, India

Why Yin Yoga?

What is Yin Yoga?

About the TTC

Triple Shared Room

Twin Shared Room

Private Room

Step into stillness. Deepen your practice. Become a Yin Yoga Teacher.

Yin Yoga Teacher
Training in Rishikesh, India

Step into stillness.
Deepen your practice.
Become a Yin Yoga Teacher.