Advanced Hatha Yoga
Refine advanced postures, sequencing and mindful application of practice.
Deepen Your Practice. Refine Your Teaching. Expand Your Understanding.
Take your yoga journey to a deeper level with an advanced 300 Hour Yoga Teacher Training in Rishikesh. Designed for practitioners and teachers who already have a strong foundation in yoga, this immersive program explores advanced Hatha Yoga, Pranayama and Shatkarma, Ashtanga and Vinyasa, classical yoga philosophy, anatomy, alignment, adjustments, meditation and advanced teaching methodology. Through intensive practice, study and supervised teaching, develop greater confidence, awareness and refinement as a yoga teacher.
Stay
Vegetarian Food
Daily Sessions
Study Notes
Excursions
Certification
Arrive with ease. We'll pick you up from Dehradun Airport and bring you to the school.
IncludedThe 300 Hour Advanced Yoga Teacher Training is designed for practitioners and teachers who already understand the foundations and are ready to examine their practice with greater precision, depth and responsibility.
Refine advanced postures, sequencing and mindful application of practice.
Study advanced breath practices and traditional cleansing techniques progressively.
Deepen movement, sequencing and breath coordination through advanced practice.
Engage more deeply with classical texts and the philosophical foundations of yoga.
Refine teaching methodology, adjustment, observation and supervised teaching.
Explore the subjects and practices included in the 300 Hour Advanced Yoga Teacher Training, from traditional yoga practice and philosophy to anatomy, teaching methodology and assessment.
Deepen your Hatha Yoga practice through advanced asana, refined alignment, breath awareness, bandha integration, longer holds and intelligent progression.
Explore advanced breathing practices, pranayama progression, kumbhaka, bandhas and traditional yogic cleansing practices.
Refine dynamic yoga practice through Ashtanga methodology, breath-synchronized movement, traditional sequencing and intelligent Vinyasa transitions.
Go deeper into the philosophical foundations of yoga through focused study of classical texts and traditional yogic thought.
Apply functional anatomy and physiology to advanced yoga practice, movement analysis, injury prevention and intelligent teaching.
Develop advanced observation and assisting skills through alignment analysis, verbal cueing, hands-on adjustments, props and student-specific modifications.
Refine your ability to design, communicate and teach intelligent yoga classes while developing your personal teaching style through supervised practicum.
Deepen your understanding and practice of meditation, mindfulness and Yoga Nidra while learning how to guide others through contemplative practices.
Explore traditional approaches to wellbeing through introductory yoga therapy principles, Ayurveda and practical yogic lifestyle practices.
Demonstrate your knowledge, practice and teaching ability through written assessments, practical examinations, class sequencing and supervised teaching.
A balanced rhythm
for a deeper you.
At Adi Yogpeeth, each day is mindfully structured to balance practice, study, nourishment, rest and self-reflection. This rhythm creates the ideal environment for deep learning, inner growth and a more conscious way of living.
Discipline in daily life
— B. K. S. Iyengar
creates freedom in life.
Daily Schedule
Adi YogpeethThe curriculum brings together practical yoga training, traditional yogic knowledge, anatomy, teaching skills, alignment, meditation and assessment to provide a structured foundation for yoga teaching.
Choose your intake and where you'd like to stay. Your choices carry straight into your inquiry.
Every month: check in on the 1st, classes run 2nd–27th, check out on the 28th.
Prices are for the full course package.
Online registration: $300 USD + 5% online transaction charge. The remaining balance is paid on arrival.
Certification
Upon successful completion of the 300-hour training, you will receive an Adi Yogpeeth Yoga Teacher Training Certificate for the programme you have completed.
The certificate recognizes your successful completion of the training, your dedicated practice and the learning completed during your time at Adi Yogpeeth.
Practice · Learn · Transform
Recognition
Adi Yogpeeth is a Yoga Alliance registered school. Programme registration and applicable Yoga Alliance recognition depend on the specific training and its requirements.
Your Programme
Your certificate reflects the exact training programme successfully completed at Adi Yogpeeth.
Beyond the Paper
Carry the knowledge, discipline and awareness developed through your training into your teaching and daily life.
Your time at Adi Yogpeeth is more than daily practice. During designated rest periods, experience the rivers, temples, Himalayan landscapes and cultural heritage that make Rishikesh a destination for seekers.
Witness the evening Ganga Aarti in Rishikesh and experience a deeply meaningful moment of prayer, light and devotion on the banks of the sacred Ganga.
Explore Experience →Practice • Explore • Reflect • Experience
Our Teachers
Learn from dedicated teachers who bring traditional yogic knowledge, practical experience and personal guidance into every class.
Hatha Yoga Teacher
Hatha Yoga · Alignment & Adjustment
Master’s in Yogic Science
View Profile
Meditation & Ayurveda Teacher
Meditation · Ayurveda · Marma Therapy
Ayurveda / Varma-Marma
View Profile
Kundalini Teacher
Kundalini · Meditation · Yoga Philosophy
Kundalini · Meditation · Philosophy
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Yoga Philosophy Teacher
Yoga Philosophy · Sutras · Bhagavad Gita
Master’s in Yoga · RYT 500
View ProfilePranayama & Shatkarma Teacher
Pranayama · Shatkarma · Yoga Therapy
B.Sc. Yoga Therapy
View Profile
Yoga Anatomy Teacher
Anatomy · Physiology · Body Mechanics
Anatomy · Physiology · Yoga
View ProfileAshtanga Vinyasa Teacher
Ashtanga · Hatha · Pranayama · Alignment
Ashram-based Yogic Training
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Hatha & Ashtanga Teacher
Hatha · Ashtanga · Vinyasa · Shatkarma
M.A. in Yogic Science
View Profile
Yoga Anatomy Teacher
Anatomy · Physiology · Body Mechanics
Anatomy · Physiology · Yoga
View ProfileReal experiences. Deeper transformations.
Hear from students who experienced the 300 Hour Advanced Yoga Teacher Training journey at Adi Yogpeeth. Every story is shared by a real student and linked to the platform where it was originally reviewed.
The 300 Hour training took my practice and teaching to another level. The study was deeper, more reflective and beautifully connected to the roots of yoga.
This was not simply another certification. The course encouraged real self-inquiry and gave me practical tools that I now bring into every class I teach.
I appreciated the depth and sincerity of the teaching. Living and studying in Rishikesh created an atmosphere that is difficult to reproduce anywhere else.
A beautifully structured advanced training. I especially valued the philosophy and teaching methodology, which encouraged us to think, observe and teach with greater awareness.
The right balance of discipline, study and inner exploration. I returned home with a clearer voice as a teacher and a quieter mind as a practitioner.
Essential travel information to help you prepare for your yoga teacher training journey in Rishikesh, India.
International students should arrange the appropriate Indian visa before travelling and check the current requirements for their nationality.
Check Official Visa InformationThe nearest airport is Jolly Grant Airport in Dehradun (DED), with road access to Rishikesh.
View Airport InformationRishikesh can be reached by air, train or road. Dehradun Airport and Haridwar railway station are common arrival points.
India uses the Indian Rupee (INR). Carry some local cash and use your preferred international payment method where available.
Bring comfortable yoga clothing, a reusable water bottle, personal toiletries, required medicines and weather-appropriate clothing.
Rishikesh has a strong spiritual and cultural atmosphere. Respect local traditions, temples and community spaces.
Weather changes throughout the year. Pack according to your course month and be prepared for variations between mornings and afternoons.
Local Indian SIM cards are widely available with appropriate identification. Wi-Fi is available at the school.
Find answers to some of the most common questions students ask before booking their yoga teacher training.
Join our Array Yoga Teacher Training in Rishikesh and take the first step towards a meaningful and fulfilling life.