100 Hour
Begin Your Journey
A focused entry point for students who want to explore the foundations of yoga through an immersive learning experience.
Explore programme →COURSE GUIDE · RISHIKESH, INDIA
Yoga Teacher Training
in Rishikesh
A complete guide to finding the training, tradition and learning experience that fits your yoga journey at Adi Yogpeeth.
FIND YOUR YOGA PATH
Let’s find the right training for you.
Answer a few simple questions. Your answers will highlight the most relevant path without replacing the full course information below.
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01 · EXPERIENCE
Where are you in your yoga journey?
02 · INTENTION
What brings you to teacher training?
03 · DEPTH
How much time can you give to your journey?
04 · TRADITION
Which direction speaks to you?
05 · YOUR PATH
BASED ON YOUR ANSWERS
200 Hour Yoga Teacher Training
Rishikesh · Residential · Foundation Path
A strong starting point for students looking for a comprehensive yoga teacher training experience.
- Aligned with your selected experience
- Matches your stated intention
- Explore the full programme before deciding
TAKE THE GUIDE WITH YOU
Still exploring?
Get the Course Guide.
Receive a practical guide to programmes, curriculum, dates, fees, accommodation and life at Adi Yogpeeth.
✓ Course pathways✓ Curriculum overview✓ Fees & accommodation✓ Preparation guidance
UNDERSTAND THE PATHWAYS
Yoga Teacher Training Levels
Different levels serve different stages of practice and teaching. Compare the broad pathway, then open the programme page for the current details.
200 Hour
Build Your Foundation
A comprehensive foundation for students who want to deepen their practice and develop yoga teaching knowledge.
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300 Hour
Deepen Your Practice
Advanced study for practitioners and teachers ready to move beyond foundational training.
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500 Hour
Complete Immersion
A comprehensive long-form pathway combining foundational and advanced study for a deeper journey.
Explore programme →DIFFERENT PATHS · ONE PURPOSE
Choose Your Tradition
Explore the yoga traditions, specialised programmes and retreat experiences available through Adi Yogpeeth.
Traditional Yoga
Classical yoga foundations, practice, philosophy and teaching.
Explore →Kundalini Yoga
A distinct path exploring Kundalini-focused practice and yogic energy work.
Explore →
Holistic Yoga
A broader mind–body–spirit approach to yoga and wellbeing.
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Specialised Training
Focused programmes such as Prenatal, Yin and Sound Healing.
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Yoga Retreats
Shorter residential experiences designed around practice, rest and Rishikesh.
Explore →
Bali Training
Selected yoga teacher training experiences in Bali.
Explore →THE PRACTICE GOES BEYOND THE MAT
What Will You Study?
Asana
Postures, alignment and mindful movement.
Pranayama
Breath awareness and traditional breathing practices.
Meditation
Methods for concentration, awareness and inner practice.
Yoga Philosophy
Classical teachings that give context to the practice.
Anatomy
Body awareness, movement and practical foundations.
Teaching Methodology
Planning, cueing, observation and teaching practice.
Yogic Lifestyle
Bringing the principles of yoga into everyday life.
06 · DAILY RHYTHM
A Typical Training Day
Training at a residential school combines practice, study, meals, rest and reflection. Exact schedules vary by programme.
05:30Morning practice07:30Breakfast09:00Philosophy11:00Asana & teaching13:00Lunch & rest15:00Workshop17:00Practice19:00Dinner20:00Meditation
LIFE BETWEEN CLASSES
Practice. Study. Reflect.
07 · YOUR STAYA PEACEFUL HOME FOR THE JOURNEY
Your Stay at Adi Yogpeeth
A residential yoga experience is shaped by the environment around your classes. Explore the school, rooms, yoga spaces, dining and facilities before you arrive.
08 · CERTIFICATION
Understand Your Certification
Certification is programme-specific. Students who successfully complete the applicable training and attendance requirements receive the relevant course certificate from Adi Yogpeeth. Where a programme is associated with Yoga Alliance registration, review the current programme details for the applicable pathway.
Learn about Yoga Alliance →AYPYoga
Teacher
TrainingPROGRAMME CERTIFICATE
Teacher
TrainingPROGRAMME CERTIFICATE
09 · TRANSPARENT PLANNING
Fees & What’s Included
Fees, room categories and inclusions vary by programme. Always use the current course page for the final package before booking.
TrainingAccommodationMealsCourse MaterialsCertificationAdditional Services
Compare Current Courses →10 · BEFORE YOU ARRIVE
Preparing for Rishikesh
Make your arrival easier by understanding travel, documents, packing, weather, money, connectivity and the practical rhythm of residential study.
11 · YOUR FIRST DAYA warm welcome
to your journey.
to your journey.
QUESTIONS BEFORE YOU BEGIN
Frequently Asked Questions
Which yoga teacher training course is right for me?+
Start with your experience, goal, available time and preferred tradition. Our Find Your Yoga Path tool is designed to help narrow the options before you compare individual programmes.
Do I need previous yoga experience?+
Requirements vary by programme. Check the specific course page for eligibility and preparation guidance before booking.
What is included in residential yoga teacher training?+
Inclusions vary by programme and accommodation category. Review the selected course page for the current package details.
What should I bring to Rishikesh for yoga teacher training?+
Plan for comfortable practice clothing, personal essentials, weather-appropriate layers and any documents required for your travel and course registration.
How does accommodation work?+
Residential accommodation is available according to the selected room category and programme package. Check the applicable course details for current options.
What certificate will I receive?+
Students who successfully complete the applicable training and attendance requirements receive the relevant course certificate from Adi Yogpeeth. Certification details can vary by programme.
SAME PEOPLE · DEEPER JOURNEY
Your Journey Begins
with the Right Choice.
Explore the programmes, understand the experience and take the next step with clarity.