Hatha Yoga
Build a strong foundation in traditional Hatha Yoga through guided asana practice, breath awareness and mindful movement.
Build a Holistic Foundation for Yoga, Ayurveda & Wellbeing
Immerse yourself in a focused 100 Hour Holistic Yoga Teacher Training in Rishikesh designed to build a strong foundation in traditional yoga practice, Ayurveda and conscious living. Explore Hatha Yoga, Pranayama, Meditation, Yoga Philosophy, foundational anatomy and Ayurvedic lifestyle principles through guided practice and study. This immersive residential programme brings yoga and Ayurveda together as complementary paths for greater awareness, balance and wellbeing.
Stay
Vegetarian Food
Daily Sessions
Study Notes
Excursions
Certification
Arrive with ease. We'll pick you up from Dehradun Airport and bring you to the school.
IncludedThe 100 Hour Holistic Yoga Teacher Training at Adi Yogpeeth is a focused programme designed to establish a strong foundation in traditional yoga practice while introducing Ayurveda and conscious yogic living. Hatha Yoga, Pranayama, Meditation, philosophy, anatomy and Ayurvedic lifestyle principles are explored as connected parts of a balanced practice.
Build a strong foundation in traditional Hatha Yoga through guided asana practice, breath awareness and mindful movement.
Explore traditional breathing practices and develop greater awareness of breath, concentration and the relationship between breath and mind.
Discover the philosophical foundations of yoga and explore how yogic principles can be integrated into everyday life and personal practice.
Learn practical and traditional meditation techniques while developing awareness, concentration and a consistent personal meditation practice.
Understand basic body mechanics and foundational alignment principles to support safe, aware and effective yoga practice.
Explore the subjects and practices included in the 100 Hour Holistic Yoga Teacher Training, from traditional yoga practice and philosophy to anatomy, teaching methodology and assessment.
Build a strong foundation in traditional Hatha Yoga through guided asana practice, breath awareness and mindful movement.
Explore traditional breathing practices and develop greater awareness of breath, concentration and the relationship between breath and mind.
Discover the philosophical foundations of yoga and explore how yogic principles can be integrated into everyday life and personal practice.
Learn practical and traditional meditation techniques while developing awareness, concentration and a consistent personal meditation practice.
Understand basic body mechanics and foundational alignment principles to support safe, aware and effective yoga practice.
Develop a basic understanding of how to structure and communicate a yoga class with clarity, awareness and confidence.
Review your understanding and personal practice through practical and theoretical assessment during the final stage of the training.
A balanced rhythm
for a deeper you.
At Adi Yogpeeth, each day is mindfully structured to balance practice, study, nourishment, rest and self-reflection. This rhythm creates the ideal environment for deep learning, inner growth and a more conscious way of living.
Discipline in daily life
— B. K. S. Iyengar
creates freedom in life.
Daily Schedule
Adi YogpeethThe curriculum brings together practical yoga training, traditional yogic knowledge, anatomy, teaching skills, alignment, meditation and assessment to provide a structured foundation for yoga teaching.
Choose your intake and where you'd like to stay. Your choices carry straight into your inquiry.
Every month: check in on the 1st, classes run 2nd–12th, check out on the 13th.
Prices are for the full course package.
Online registration: $100 USD + 5% online transaction charge. The remaining balance is paid on arrival.
Certification
Upon successful completion of the 100-hour training, you will receive an Adi Yogpeeth Yoga Teacher Training Certificate for the programme you have completed.
The certificate recognizes your successful completion of the training, your dedicated practice and the learning completed during your time at Adi Yogpeeth.
Practice · Learn · Transform
Recognition
Adi Yogpeeth is a Yoga Alliance registered school. Programme registration and applicable Yoga Alliance recognition depend on the specific training and its requirements.
Your Programme
Your certificate reflects the exact training programme successfully completed at Adi Yogpeeth.
Beyond the Paper
Carry the knowledge, discipline and awareness developed through your training into your teaching and daily life.
Your time at Adi Yogpeeth is more than daily practice. During designated rest periods, experience the rivers, temples, Himalayan landscapes and cultural heritage that make Rishikesh a destination for seekers.
Witness the evening Ganga Aarti in Rishikesh and experience a deeply meaningful moment of prayer, light and devotion on the banks of the sacred Ganga.
Explore Experience →Practice • Explore • Reflect • Experience
Our Teachers
Learn from dedicated teachers who bring traditional yogic knowledge, practical experience and personal guidance into every class.
Hatha Yoga Teacher
Hatha Yoga · Alignment & Adjustment
Master’s in Yogic Science
View Profile
Meditation & Ayurveda Teacher
Meditation · Ayurveda · Marma Therapy
Ayurveda / Varma-Marma
View Profile
Kundalini Teacher
Kundalini · Meditation · Yoga Philosophy
Kundalini · Meditation · Philosophy
View Profile
Yoga Philosophy Teacher
Yoga Philosophy · Sutras · Bhagavad Gita
Master’s in Yoga · RYT 500
View ProfilePranayama & Shatkarma Teacher
Pranayama · Shatkarma · Yoga Therapy
B.Sc. Yoga Therapy
View Profile
Yoga Anatomy Teacher
Anatomy · Physiology · Body Mechanics
Anatomy · Physiology · Yoga
View ProfileAshtanga Vinyasa Teacher
Ashtanga · Hatha · Pranayama · Alignment
Ashram-based Yogic Training
View Profile
Hatha & Ashtanga Teacher
Hatha · Ashtanga · Vinyasa · Shatkarma
M.A. in Yogic Science
View Profile
Yoga Anatomy Teacher
Anatomy · Physiology · Body Mechanics
Anatomy · Physiology · Yoga
View ProfileEssential travel information to help you prepare for your yoga teacher training journey in Rishikesh, India.
International students should arrange the appropriate Indian visa before travelling and check the current requirements for their nationality.
Check Official Visa InformationThe nearest airport to Rishikesh is Jolly Grant Airport in Dehradun (DED). Airport pickup is available according to the course pickup policy.
Airport Pickup InformationRishikesh can be reached by air, train or road. Dehradun Airport and Haridwar railway station are common arrival points.
The currency used in India is the Indian Rupee (INR). Carrying some local cash is recommended alongside your preferred payment methods.
Bring comfortable yoga clothing, a reusable water bottle, personal toiletries, required medicines and weather-appropriate clothing.
Rishikesh has a strong spiritual and cultural atmosphere. Dress respectfully around temples and traditional spaces and observe local customs.
Weather varies throughout the year. Pack according to your course month and consider both warm-weather clothing and a light layer for cooler mornings and evenings.
Local Indian SIM cards are widely available with appropriate identification. Wi-Fi is also available at the school.
Find answers to some of the most common questions students ask before booking their yoga teacher training.
Join our Array Yoga Teacher Training in Rishikesh and take the first step towards a meaningful and fulfilling life.