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RISHIKESH, INDIA
Traditional • Transformative • Authentic

200 Hour Kundalini Yoga Teacher Training

❝ Awaken your inner energy.

Kundalini Yoga — Transform Your Life. Inspire the World.

ABOUT THIS TRAINING

Immerse yourself in a traditional yet practical 200 Hour Kundalini Yoga Teacher Training in Rishikesh, designed to deepen your personal practice and build a strong foundation in the authentic teachings of yoga. Explore Hatha Yoga, Pranayama, Yoga Philosophy, Kundalini Yoga, Meditation, Anatomy, Alignment and Teaching Methodology through a balanced combination of practice, study and guided learning. Whether you are beginning your teaching journey or looking to deepen your understanding of yoga, this immersive training offers the knowledge, discipline and confidence to develop a meaningful personal practice and teach with greater clarity and authenticity.

4.9 / 5 | 320+ Reviews Student Reviews
Duration 24 Days
Course Starts 02nd Every Month
Location Rishikesh, India
Format Residential Accommodation & meals
KUNDALINI JOURNEY

Your Course Includes

Everything you need to learn, practice & live yoga.

Stay
Vegetarian Food
Daily Sessions
Study Notes
Excursions
Certification
Complimentary Transfer Free Airport Pickup From Dehradun (DED) Airport

Arrive with ease. We'll pick you up from Dehradun Airport and bring you to the school.

Included
About the Course

A Complete Foundation for Your Yoga Journey

Traditional Wisdom Authentic Practice Holistic Growth Meaningful Teaching

The 200 Hour Yoga Teacher Training is designed for students who want to develop a strong and well-rounded foundation in yoga while experiencing residential learning in Rishikesh.

What You Will Learn

Hatha Yoga

Build a strong foundation in traditional Hatha Yoga through systematic asana practice, breath awareness, mindful movement and understanding of the relationship between body and mind.

Pranayama

Explore traditional yogic breathing practices and develop an understanding of breath awareness, regulation, concentration and safe application of pranayama.

Philosophy

Study the philosophical foundations of yoga and explore how traditional yogic teachings can be understood and integrated into daily life and personal practice.

Kundalini

Develop familiarity with the traditional Kundalini Yoga approach through structured practice, breath coordination, movement awareness and progressive understanding of the practice.

Anatomy

Understand the basic structure and function of the human body and learn how anatomy relates to yoga movement, posture, breathing and safe practice.

Rishikesh, India A Peaceful Yoga Capital
Yoga Teacher Training For Dedicated Yoga Practitioners
24 Days Residential Programme
International Community Students From Around the World
Course Curriculum

A Complete Journey Through Yoga

Explore the subjects and practices included in the 200 Hour Kundalini Yoga Teacher Training, from traditional yoga practice and philosophy to anatomy, teaching methodology and assessment.

01
Curriculum Focus

Hatha Yoga

Build a strong foundation in traditional Hatha Yoga through systematic asana practice, breath awareness, mindful movement and understanding of the relationship between body and mind.

  • Introduction to Hatha Yoga
  • Principles of Hatha Yoga Practice
  • Traditional Hatha Yoga Asanas
  • Surya Namaskar
  • Standing Asanas
  • Sitting Asanas
  • Forward Bending Asanas
  • Backbending Asanas
  • Twisting Asanas
  • Hip Opening Asanas
  • Balancing Asanas
  • Inversion Foundations
  • Restorative Asanas
  • Breath and Movement Coordination
  • Benefits and Contraindications of Asanas
  • Developing a Personal Hatha Yoga Practice

The curriculum brings together practical yoga training, traditional yogic knowledge, anatomy, teaching skills, alignment, meditation and assessment to provide a structured foundation for yoga teaching.

Plan your training

Your journey begins
with the right plan.

Choose your intake and where you'd like to stay. Your choices carry straight into your inquiry.

Select your course date

Every month: check in on the 1st, classes run 2nd–24th, check out on the 25th.

1st–25th October 2026, starts 2nd

Select accommodation

Prices are for the full course package.

$799 $649 USD
$999 $799 USD
$1,199 $999 USD
$1,998 $1,499 USD

Included

  • Yoga Teacher Training
  • Accommodation
  • Daily Vegetarian Meals
  • Herbal Tea
  • Drinking Water
  • Wi-Fi
  • Course Materials
  • Yoga Teacher Training Certificate
  • Dehradun Airport Pickup
  • Course Excursions

Not included

  • International Flights
  • Visa Fees
  • Travel Insurance
  • Personal Expenses
  • Laundry
  • Airport Drop-off
  • Additional Nights
  • Personal Activities
Twin Shared Room $799

Certification

One Certificate.
A Meaningful Milestone.

Upon successful completion of the 200-hour training, you will receive an Adi Yogpeeth Yoga Teacher Training Certificate for the programme you have completed.

The certificate recognizes your successful completion of the training, your dedicated practice and the learning completed during your time at Adi Yogpeeth.

200 HOUR
PROGRAMME

Practice · Learn · Transform

Sample Adi Yogpeeth 200 Hour Yoga Teacher Training Certificate
YA

Recognition

Yoga Alliance Registered School

Adi Yogpeeth is a Yoga Alliance registered school. Programme registration and applicable Yoga Alliance recognition depend on the specific training and its requirements.

Your Programme

200-Hour Yoga Teacher Training Certificate

Your certificate reflects the exact training programme successfully completed at Adi Yogpeeth.

Beyond the Paper

Your Practice Continues

Carry the knowledge, discipline and awareness developed through your training into your teaching and daily life.

BEYOND THE MAT • EXPLORE THE SACRED HIMALAYAS

Discover Rishikesh Beyond Your Yoga Practice

Your time at Adi Yogpeeth is more than daily practice. During designated rest periods, experience the rivers, temples, Himalayan landscapes and cultural heritage that make Rishikesh a destination for seekers.

Ganga Aarti in Rishikesh
01
SPIRITUAL
SACRED RISHIKESH

Ganga Aarti

Witness the evening Ganga Aarti in Rishikesh and experience a deeply meaningful moment of prayer, light and devotion on the banks of the sacred Ganga.

BEST TIME Evening
EXPERIENCE Included / Scheduled
Explore Experience →
RISHIKESH IS PART OF THE JOURNEY

Practice • Explore • Reflect • Experience

Explore All Experiences →

Our Teachers

Guided by Experience, Rooted in Tradition

Learn from dedicated teachers who bring traditional yogic knowledge, practical experience and personal guidance into every class.

10 teachers · diverse areas of yoga

Ganesh Ji — Hatha Yoga Teacher

Hatha Yoga Teacher

Ganesh Ji

Hatha Yoga · Alignment & Adjustment

5 Years Yoga Teaching

Master’s in Yogic Science

View Profile
Yogi Kannan Ji — Meditation & Ayurveda Teacher

Meditation & Ayurveda Teacher

Yogi Kannan Ji

Meditation · Ayurveda · Marma Therapy

8 Years Practice & Teaching

Ayurveda / Varma-Marma

View Profile
Praveen Ji — Kundalini Teacher

Kundalini Teacher

Praveen Ji

Kundalini · Meditation · Yoga Philosophy

Since Childhood Yoga Practice

Kundalini · Meditation · Philosophy

View Profile
Joshan Ji — Yoga Philosophy Teacher

Yoga Philosophy Teacher

Joshan Ji

Yoga Philosophy · Sutras · Bhagavad Gita

Traditional Philosophy Teaching

Master’s in Yoga · RYT 500

View Profile
Dependra Ji — Yoga Anatomy Teacher

Yoga Anatomy Teacher

Dependra Ji

Anatomy · Physiology · Body Mechanics

Dedicated Yoga Anatomy

Anatomy · Physiology · Yoga

View Profile
Mukesh Ji — Hatha & Ashtanga Teacher

Hatha & Ashtanga Teacher

Mukesh Ji

Hatha · Ashtanga · Vinyasa · Shatkarma

Since Childhood Yoga Practice

M.A. in Yogic Science

View Profile
Op Ji — Yoga Anatomy Teacher

Yoga Anatomy Teacher

Op Ji

Anatomy · Physiology · Body Mechanics

Dedicated Yoga Anatomy

Anatomy · Physiology · Yoga

View Profile
Meet All Our Teachers

Practice · Learn · Transform

STUDENT VOICES

Stories That Inspire

Real experiences. Deeper transformations.

Hear from students who experienced the 200 Hour Kundalini Yoga Teacher Training journey at Adi Yogpeeth. Every story is shared by a real student and linked to the platform where it was originally reviewed.

Google
The 200 Hour training was a profound learning experience. I gained confidence in teaching, but more importantly, I developed a much deeper relationship with my own practice.
Sarah Wilson
Sarah Wilson United Kingdom
BookYogaRetreats
A wonderfully immersive month of study. The combination of traditional teachings, practical classes and the Rishikesh environment made this training unforgettable.
Thomas Keller
Thomas Keller Switzerland
Tripadvisor
The course challenged me in the best possible way. I loved the traditional approach and the feeling that every part of the day had a purpose.
Isabella Rossi
Isabella Rossi Italy
Google
The teaching team was patient, clear and encouraging. I arrived hoping to become a better practitioner and left with the foundations to confidently begin teaching.
Alex Johnson
Alex Johnson Canada
Yoga Alliance
A supportive and inspiring community. The course helped me understand yoga as a complete path rather than simply a sequence of postures.
Nora Berg
Nora Berg Sweden
MORE THAN A COURSE A journey inward. A community for life.
Essential Checklist

Everything You Need Before Coming to Rishikesh

Essential travel information to help you prepare for your yoga teacher training journey in Rishikesh, India.

Visa Advice

International students should arrange the appropriate Indian visa before travelling. Check the current requirements and eligibility for your nationality before booking your journey.

Check Official Visa Information

Nearest Airport

The nearest airport to Rishikesh is Jolly Grant Airport in Dehradun (DED). The school can assist with airport pickup according to the course and pickup policy.

Airport Pickup Information

How to Reach Rishikesh

Rishikesh can be reached by air, train or road. Dehradun Airport is the most convenient airport option, while Haridwar railway station is another common arrival point.

Currency & Payments

The currency used in India is the Indian Rupee (INR). International cards and digital payments may be accepted in many places, but carrying some local cash is recommended.

What to Bring

Bring comfortable yoga clothing, a reusable water bottle, personal toiletries, suitable footwear, required medicines and weather-appropriate clothing.

Local Culture & Etiquette

Rishikesh has a strong spiritual and cultural atmosphere. Dress respectfully around temples and traditional spaces, observe local customs and maintain a mindful approach to the environment.

Weather in Rishikesh

Weather varies considerably throughout the year. Pack according to your course month and consider both warm-weather clothing and a light layer for cooler mornings and evenings.

SIM & Internet

Local Indian SIM cards are widely available with appropriate identification. Wi-Fi is available at the school, while mobile connectivity can be useful for travel and communication.

Frequently Asked Questions

Questions Before You Join?

Find answers to some of the most common questions students ask before booking their yoga teacher training.

Still have a question? Talk to Our Team →
Your Yoga Journey Awaits

Ready to Begin Your Transformation?

Join our 24 Days Yoga Teacher Training in Rishikesh and take the first step towards a meaningful and fulfilling life.

Limited Seats Small Group Size
Lifetime Support After the Course
Flexible Dates Every Month
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