Advanced Hatha
Deepen your Hatha Yoga practice through advanced asana, refined alignment, breath awareness, bandha integration, longer holds and intelligent progression.
Deepen Advanced Yoga Practice through Ayurveda, Lifestyle & Self-Study
Take your practice deeper through a 300 Hour Holistic Yoga Teacher Training in Rishikesh integrating advanced yoga practice, pranayama, meditation, philosophy, anatomy, teaching methodology and Ayurveda. The programme is designed to refine your understanding of yoga while exploring traditional approaches to lifestyle, wellbeing and self-awareness.
Stay
Vegetarian Food
Daily Sessions
Study Notes
Excursions
Certification
Arrive with ease. We'll pick you up from Dehradun Airport and bring you to the school.
IncludedThe 300 Hour Holistic Yoga Teacher Training is designed for practitioners ready to deepen their understanding of advanced yoga while expanding their perspective on wellbeing. Advanced practice, pranayama, philosophy, anatomy, teaching methodology and Ayurveda are approached as interconnected areas of study.
Deepen your Hatha Yoga practice through advanced asana, refined alignment, breath awareness, bandha integration, longer holds and intelligent progression.
Explore advanced breathing practices, pranayama progression, kumbhaka, bandhas and traditional yogic cleansing practices.
Refine dynamic yoga practice through Ashtanga methodology, breath-synchronized movement, traditional sequencing and intelligent Vinyasa transitions.
Go deeper into the philosophical foundations of yoga through focused study of classical texts and traditional yogic thought.
Apply functional anatomy and physiology to advanced yoga practice, movement analysis, injury prevention and intelligent teaching.
Explore the subjects and practices included in the 300 Hour Holistic Yoga Teacher Training, from traditional yoga practice and philosophy to anatomy, teaching methodology and assessment.
Deepen your Hatha Yoga practice through advanced asana, refined alignment, breath awareness, bandha integration, longer holds and intelligent progression.
Explore advanced breathing practices, pranayama progression, kumbhaka, bandhas and traditional yogic cleansing practices.
Refine dynamic yoga practice through Ashtanga methodology, breath-synchronized movement, traditional sequencing and intelligent Vinyasa transitions.
Go deeper into the philosophical foundations of yoga through focused study of classical texts and traditional yogic thought.
Apply functional anatomy and physiology to advanced yoga practice, movement analysis, injury prevention and intelligent teaching.
Develop advanced observation and assisting skills through alignment analysis, verbal cueing, hands-on adjustments, props and student-specific modifications.
Refine your ability to design, communicate and teach intelligent yoga classes while developing your personal teaching style through supervised practicum.
Deepen your understanding and practice of meditation, mindfulness and Yoga Nidra while learning how to guide others through contemplative practices.
Explore traditional approaches to wellbeing through introductory yoga therapy principles, Ayurveda and practical yogic lifestyle practices.
Demonstrate your knowledge, practice and teaching ability through written assessments, practical examinations, class sequencing and supervised teaching.
A balanced rhythm
for a deeper you.
At Adi Yogpeeth, each day is mindfully structured to balance practice, study, nourishment, rest and self-reflection. This rhythm creates the ideal environment for deep learning, inner growth and a more conscious way of living.
Discipline in daily life
— B. K. S. Iyengar
creates freedom in life.
Daily Schedule
Adi YogpeethThe curriculum brings together practical yoga training, traditional yogic knowledge, anatomy, teaching skills, alignment, meditation and assessment to provide a structured foundation for yoga teaching.
Choose your intake and where you'd like to stay. Your choices carry straight into your inquiry.
Every month: check in on the 1st, classes run 2nd–27th, check out on the 28th.
Prices are for the full course package.
Online registration: $300 USD + 5% online transaction charge. The remaining balance is paid on arrival.
Certification
Upon successful completion of the 300-hour training, you will receive an Adi Yogpeeth Yoga Teacher Training Certificate for the programme you have completed.
The certificate recognizes your successful completion of the training, your dedicated practice and the learning completed during your time at Adi Yogpeeth.
Practice · Learn · Transform
Recognition
Adi Yogpeeth is a Yoga Alliance registered school. Programme registration and applicable Yoga Alliance recognition depend on the specific training and its requirements.
Your Programme
Your certificate reflects the exact training programme successfully completed at Adi Yogpeeth.
Beyond the Paper
Carry the knowledge, discipline and awareness developed through your training into your teaching and daily life.
Your time at Adi Yogpeeth is more than daily practice. During designated rest periods, experience the rivers, temples, Himalayan landscapes and cultural heritage that make Rishikesh a destination for seekers.
Witness the evening Ganga Aarti in Rishikesh and experience a deeply meaningful moment of prayer, light and devotion on the banks of the sacred Ganga.
Explore Experience →Practice • Explore • Reflect • Experience
Our Teachers
Learn from dedicated teachers who bring traditional yogic knowledge, practical experience and personal guidance into every class.
Hatha Yoga Teacher
Hatha Yoga · Alignment & Adjustment
Master’s in Yogic Science
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Meditation & Ayurveda Teacher
Meditation · Ayurveda · Marma Therapy
Ayurveda / Varma-Marma
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Kundalini Teacher
Kundalini · Meditation · Yoga Philosophy
Kundalini · Meditation · Philosophy
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Yoga Philosophy Teacher
Yoga Philosophy · Sutras · Bhagavad Gita
Master’s in Yoga · RYT 500
View ProfilePranayama & Shatkarma Teacher
Pranayama · Shatkarma · Yoga Therapy
B.Sc. Yoga Therapy
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Yoga Anatomy Teacher
Anatomy · Physiology · Body Mechanics
Anatomy · Physiology · Yoga
View ProfileAshtanga Vinyasa Teacher
Ashtanga · Hatha · Pranayama · Alignment
Ashram-based Yogic Training
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Hatha & Ashtanga Teacher
Hatha · Ashtanga · Vinyasa · Shatkarma
M.A. in Yogic Science
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Yoga Anatomy Teacher
Anatomy · Physiology · Body Mechanics
Anatomy · Physiology · Yoga
View ProfileEssential travel information to help you prepare for your yoga teacher training journey in Rishikesh, India.
International students should arrange the appropriate Indian visa before travelling and check the current requirements for their nationality.
Check Official Visa InformationThe nearest airport is Jolly Grant Airport in Dehradun (DED), with road access to Rishikesh.
View Airport InformationRishikesh can be reached by air, train or road. Dehradun Airport and Haridwar railway station are common arrival points.
India uses the Indian Rupee (INR). Carry some local cash and use your preferred international payment method where available.
Bring comfortable yoga clothing, a reusable water bottle, personal toiletries, required medicines and weather-appropriate clothing.
Rishikesh has a strong spiritual and cultural atmosphere. Respect local traditions, temples and community spaces.
Weather changes throughout the year. Pack according to your course month and be prepared for variations between mornings and afternoons.
Local Indian SIM cards are widely available with appropriate identification. Wi-Fi is available at the school.
Find answers to some of the most common questions students ask before booking their yoga teacher training.
Join our Array Yoga Teacher Training in Rishikesh and take the first step towards a meaningful and fulfilling life.