SPECIALIZED YOGA & WELLNESS PROGRAMS

Short Courses for a Focused Journey

Choose a focused training or retreat designed around a specific area of yoga, wellbeing and mindful living in Rishikesh.

Traditional Teachings Rishikesh, India Experienced Teachers

Find Your Program

OUR PROGRAMS

One Path. Four Unique Journeys.

Choose the level that meets you where you are and take your next step in Rishikesh.

01 Support Pregnancy with Awareness 85 Hour

ADI YOGPEETH · RISHIKESH

85 Hour

Prenatal Yoga Teacher Training

Study specialized prenatal and postnatal yoga practices with an emphasis on mindful movement, wellbeing and responsible teaching.

Short Training Rishikesh, India Specialized

WHAT YOU'LL EXPERIENCE

Prenatal yoga foundations
Postnatal considerations
Breath & mindful movement
Teaching approaches
Women’s wellbeing

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02 Stillness, Release & Awareness 50 Hour

ADI YOGPEETH · RISHIKESH

50 Hour

Yin Yoga Teacher Training

Explore slower, longer-held practices, mindful stillness, mobility, meridian theory and deeper awareness of the body.

6 Days Rishikesh, India Specialized

WHAT YOU'LL EXPERIENCE

Yin foundations & principles
Joint-based Yin practice
Meridian theory & anatomy
Functional alignment
Meditation & reflection

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03 Sound, Vibration & Deep Listening 100 Hour

ADI YOGPEETH · RISHIKESH

100 Hour

Sound Healing Training

Explore sound, vibration, meditation and mindful relaxation through an immersive sound-healing learning experience.

Short Training Rishikesh, India Specialized

WHAT YOU'LL EXPERIENCE

Sound & vibration
Meditation practices
Traditional instruments
Mindful relaxation
Practice-led learning

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04 Pause. Practice. Reconnect. Retreat

ADI YOGPEETH · RISHIKESH

Retreat

Yoga Retreat in Rishikesh

Step away from your routine and experience yoga, meditation, sattvic living and the natural atmosphere of Rishikesh.

Flexible Rishikesh, India All Levels

WHAT YOU'LL EXPERIENCE

Daily yoga & meditation
Sattvic meals
Residential experience
Rishikesh experiences
Rest and mindful renewal

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Authentic TeachingsTraditional yoga practice

Experienced TeachersGuidance throughout your journey

Sacred LocationStudy in Rishikesh

Supportive CommunityLearn with practitioners worldwide

YOUR NEXT STEP

Find the Program That Meets You Where You Are.

Not sure which program is right for you? Explore the courses above or speak with our team for guidance.

Talk to Our Team Course Guide