01
Awaken the Beginning
100 Hour
100 Hour
Kundalini Yoga Teacher Training
Begin with a disciplined foundation in traditional yoga while exploring introductory Kundalini-oriented practices.
- ✓Introduction to Kundalini Yoga
- ✓Kriya, pranayama & meditation
- ✓Mantra and awareness practices
- ✓Yoga philosophy & lifestyle
- ✓Foundational anatomy & alignment