200 Hour Online Yoga Teacher Training Course in Rishikesh

200 Hour Hatha Ashtanga and Indian Ayurveda Yoga TTC Course Overview

Have you ever considered becoming a yoga instructor, but just keep postponing it? Wait no more! Now’s the time to make your wish reality from the comfort of your own home.

Thanks to technology, there’s a new and extraordinary way to become a yoga instructor via the internet: you can now complete a yoga teacher training online. That means you don’t need to travel, spend money on plane tickets, or worry about the accommodation. Isn’t it great? Especially for those who don’t have the time to do a regular teacher training.

Our Yoga Alliance International Accredited Online Yoga Teacher Training courses provide a solid foundation for teaching yoga and an in-depth exploration of how to deepen your own yoga personal practice.. We believe in inclusion - that’s why we have created the world’s first accredited online yoga learning centre which is flexible, personalised and community focused. Want to learn more about the Teacher Training Course?

Online Yoga instructor training offers flexibility. Your time is valuable when you have obligations. Most people cannot drop everything in their lives to take a year to attend Yoga instructor certification courses. Online courses offer you the flexibility that you need to maintain your busy lifestyle while still getting the instruction you need to achieve your goals.

We will offer you a vividly designed yoga Course which can open up many new prospects for you for a chosen path of yoga. The live sessions will be carried over the Zoom application. Daily 3~4 classes will be held online , students will learn 1 Asana class , 1 Anatomy/alignment class, 1 philosophy class, 1 class for meditation/pranayama. Students should also do self-practice and self-study through videos, ebooks, the duration is 4 to 5 hours.

View More View Less

Heading

What to expect from Traditional Yoga Course In Rishikesh, India.

Learn yoga in the world’s yoga capital, Rishikesh, from traditional Himalayan yoga teachers, from the basics to advanced, in a traditional way, at Adi Yogpeeth which is situated in Tapovan, Laxman Jhula, in Rishikesh, which is in India's northern state of Uttarakhand, in the Himalayan foothills, beside the Ganges River. The river is considered holy, and the city is renowned as a world’s yoga capital.

Hatha Yoga Asana practices .
Ashtnga Yoga Asanas (for physical health and flexibility).
Pranayama (for energy, balance, and proper breathing).
Meditation (for calming and relaxing the mind to achieve stillness and stability in your life).
Bandhas (for awakening the hidden energy and channeling the energy in the proper direction).
Mudras (yogic gestures that help you to save your energy so that you can make yourself always happy).
Philosophy (you can understand your life better and the function of Kundalini Shakti).
Shatkarma (detox cleansing will help you to make yourself lighter and open to awake the energy).
There will be a practice of Mauna (silence practice) in order to understand the subtle aspects of existence

Daily Schedule GMT +5

The live sessions will be carried over the Zoom application. Daily 3~4 classes will be held online , students will learn 1 Asana class , 1 Anatomy/alignment class, 1 philosophy class, 1 class for meditation/pranayama. Students should also do self-practice and self-study through videos, ebooks, the duration is 4 to 5 hours.

13:00 To 14:00-- Pranayama
13:00 To 14:00-- Hatha Yoga
13:00 To 14:00-- Yoga Anatomy
13:00 To 14:00-- Yoga Philosophy
13:00 To 14:00-- Ashtanga Yoga
13:00 To 14:00-- Self Study
13:00 To 14:00-- Meditation
13:00 To 14:00-- Assignment

Things You Need

Zoom Account

Computer/Mobile/Laptop

Yoga Mat

Bluetooth Headset,earphone

Rudraksha Mala (Optional)
Good Internet Connection

2 Yoga Blocks (Optional)

1 Pillow,Cushion & Bloster

1 Strap (Optional)